However, others will not change as a result of your anger. Successful people find a way to change their anger into calmness and then to go about achieving their goals. SOS teaches you the steps for managing anxiety, anger, depression, and other unpleasant feelings. Our Beliefs and Self-Talk primarily cause our feelings and behavior and not bad events and difficult people. SOS teaches the reality that we are responsible for managing our feelings and behavior.
SOS was updated in with the best self-help techniques from cognitive behavior therapy, the most effective form of modern therapy.
However, there is a section that talks about when spanking can be necessary--I don't agree with that chapter the newer edition does not hav that section but other than that this is a good book to have I think I will always be "currently reading" this boook, and referring to it.
However, there is a section that talks about when spanking can be necessary--I don't agree with that chapter the newer edition does not hav that section but other than that this is a good book to have on hand. Really helpful First-time mom— I found it so helpful, and my kid is already behaving better since I implemented the suggested strategies a week ago.
May 19, Tina rated it it was amazing Shelves: read-psychology. Mar 25, Beth M. Includes detailed strategies for implementing time out, how it is often done wrong, and how to troubleshoot when the child tries to get out of it.
Has some great templates to use for behavior plans as well. Oct 06, Bjorn Hardarson rated it really liked it. SOS behavioural modification technique is well researched and useful tools for helping kids do better, live healthier and of course their parents do well. SOS series are good material I know all these things beforehand based on my degree and profession. But this time I was researching for our Responsible Surfing next generation of software coming this Fall Famlry: Motivating healthy kids to perform well in a happy family so thanks a lot SOS behavioural modification technique is well researched and useful tools for helping kids do better, live healthier and of course their parents do well.
But this time I was researching for our Responsible Surfing next generation of software coming this Fall Famlry: Motivating healthy kids to perform well in a happy family so thanks a lot I love behavioral psychology and am always looking for creative ways to discipline my children. When I was young my parents would use spanking, but I have found that the only thing that spanking does with me is make me more upset.
I just get angrier and angrier. I took some classes at USU and decided to major in Psychology and found that I love behavioral psychology. This book is an easy to understand compilation of different strategies to use to change bad behavior.
Apr 07, Kristin Anderson rated it really liked it. I skimmed this book and read the parts that applied to the ages of my kids. It had some good points to consider in disciplining children. I liked how it mentioned not to "accidentally" reward bad behavior - how you shouldn't give in after a tantrum and let the child have what he or she wants.
It had some advice about time outs also. We'll see if I can apply any of the info I learned! Jun 23, Hanako rated it really liked it Shelves: read-in The author is pretty full of himself. The book is filled with common sense stuff. I find it pretty insulting that the school guidance counselor recommended it to me May 06, Dionne rated it it was amazing. Very practical and helpful! Must read for those preparing for parenthood and already parents.
Best if read together as a couple so you can't discuss each others perspectives on child behavior issues, discipline, rewards, etc. Mar 07, Debora Baird rated it it was amazing. This is a phenomenal parenting book. Most of the stuff I already knew, but for some reason, it helped me finally put it into practice. It is, however, like most self-help books, very redundent and could be condensed into a large pamphlet. But time-out is finally working for us! Dec 12, Stephanie Taylor rated it it was amazing.
If you are having problems with your children, this is a must read! Sep 20, April rated it it was amazing Recommends it for: anyone who wants to be a better parent. It explains the fundamentals of cognitive-behavioral intervention and reviews exemplary programs that offer powerful ways to reach at-risk children and adolescents. Leading authorities thoroughly describe the process.
Motivation and Learning Strategies for College Success. This popular text combines theory, research, and applications to teach college students how to become more self-regulated learners.
Study skills are treated as a serious academic course of study. Students learn about human motivation and learning as they improve their study skills.
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